Fun, Sun, and Safety
Staying safe from sun damage and knowing the common signs of melanoma. The summer is fast approaching, which means it’s time to grab those tank tops and gear up for…
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Health and Wellness
9 posts
Breathe In, Breathe Out
Finding the best indoor plants for optimal health. The phenomenon of healing from plants is attributed to our innate human instinct to connect with nature and other living beings, also…
Eating for Your Health
Dr. Chris Link tells you how to make good nutrition simple. As an integrative medicine physician, I am always looking for ways to partner with patients to help them reach…
Decades of Wellness: 60s/70s
60s Vein Health Stay active and slim! Venous disease can begin to progress to skin damage and greater symptoms. Remember, those veins on your legs have nothing to do with…
Decades of Wellness: 40s/50s
40s Dermatology Step it up to a prescription-level retin A for managing fine lines and wrinkles and to also help acne, which can be hormone induced. Add hyaluronic acid to…
Helping Heroes
An understanding of how to access VA health benefits. More than 450,000 veterans live in Missouri, according to 2016 data from the U.S. Department of Veterans Affairs. Cole County alone…
Relaxing Your Way to Better Health
Innovative spa techniques have more benefits than simple relaxation. Going to the spa for a relaxing escape is a common leisure activity that many people see as a splurge. What…
Health & Wellness – Support: The Key to Health
What I’ve learned in my 17 years with Type 1 diabetes. A chronic illness, by definition, is managed and dealt with on a daily basis. While some are more severe…