Jefferson City Magazine
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Jefferson City Magazine
Jefferson City Magazine
  • READ
    • CITY’s Best
      • 2026 City’s Best
      • CITY’s Best Directory 2025
    • In Every Issue
      • Town Talk
      • MO Talk
      • About Town
    • At Home
      • Home Tour
      • Get the Look
      • 7 Things
    • At Work
      • Feature
      • Business Profile
      • Gather Round
      • Plan Ahead
      • Health & Wellness
      • Investments
      • Veteran-Owned Business Directory
    • At Ease
      • Pay It Forward
      • Just Outside Your Door
      • Gourmet
      • Bring the Snacks
      • In my Experience
      • What’s The Story
      • Where are they now?
      • Person You Should Know
      • Know Before You Go
      • Building Our History
    • Ones To Watch
    • Young Ones to Watch
    • Impact JCMO
      • Recipients
      • Directory
      • Nominate
    • Sponsored Content
      • CITYs Black Book
      • From Head to Toe
      • Family Owned
      • What the Pros Know
      • Faces of 573: Home & Family Edition
      • Faces Of 573: Healthcare, Beauty, and Wellness Edition
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    • Online Exclusive
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    • Shop.Dine.Live.JCMO
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Posts by tag

Debbie Rosslan

11 posts
  • City Fit

2021 City Fit

  • photography byLindsey Pantaleo
  • Posted on May 4, 2021May 4, 2021
  • story bySally Ince
2021 City Fit
CITY FIT is a year-long program pairing local, certified personal trainers with community members who are serious about making lifestyle changes in 2021. In every issue, CITY Magazine will be…
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  • 2020 CityFit
  • City Fit

Jeremy’s Fifth Update

  • photography byLindsey Pantaleo
  • Posted on October 29, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Jeremy. Age: Guess! Occupation: Public Health Research Analyst Q: If you could give your 2019-self one piece of advice, what would be?   A: Accept the compliment. They’re well intended. Before,…
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  • 2020 CityFit
  • City Fit

Cheryl’s Fifth Update

  • photography byLindsey Pantaleo
  • Posted on October 29, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations If you could give your 2019-self one piece of advice, what would be?  Quit being so hard on yourself;…
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  • 2020 CityFit
  • City Fit

Jeremy’s 4th Update

  • photography byLindsey Pantaleo
  • Posted on August 27, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Jeremy. Age: Guess! Occupation: Public Health Research Analyst What apps do you use to track your progress and how does it hold you accountable?  I primarily use MyFitnessPal to track…
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  • 2020 CityFit
  • City Fit

Cheryl’s Third Update

  • photography byLindsey Pantaleo
  • Posted on June 25, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations How did you work with your trainer over the stay-at-home order? Throughout the stay-at-home order, CrossFit UnStoppable (CFU)…
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  • 2020 CityFit
  • City Fit

Jeremy’s Third Update

  • photography byLindsey Pantaleo
  • Posted on June 25, 2020October 6, 2022
  • story byJefferson City Magazine Staff
Jeremy’s Third Update Jeremy. Age: Guess! Occupation: Public Health Research Analyst How did you work with your trainer over the stay- at-home order? Debbie switched entirely to Zoom workouts. She…
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  • 2020 CityFit
  • City Fit

Cheryl’s Second Update

  • photography byLindsey Pantaleo
  • Posted on April 29, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Cheryl | City Fit | Update 3
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations Cheryl started her fitness journey with CrossFit Unstoppable in April of 2019, so it’s been a year of…
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  • 2020 CityFit
  • City Fit

Jeremy’s Second Update

  • photography byLindsey Pantaleo
  • Posted on April 29, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Jeremy - City Fit - 3rd Update
Jeremy. Age: Guess! Occupation: Public Health Research Analyst Jeremy started his transformation journey in August of 2019 after a recommendation of one of my former students he works with at…
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  • 2020 CityFit
  • City Fit

City Fit

  • photography byLindsey Pantaleo
  • Posted on February 27, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Group of instructors and trainees standing together.
CITY FIT is a year-long program pairing local, certified personal trainers with community members who are serious about making lifestyle changes in 2020. In every issue, CITY Magazine will be…
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  • 2020 CityFit
  • City Fit

Cheryl.

  • Posted on December 27, 2019December 31, 2020
  • story byJefferson City Magazine Staff
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations Cheryl says she wants to be better for herself, her husband, and her kids. Turning 50 in 2019 …
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