Supporting Those Who Serve
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Crossfit Unstoppable
13 posts
2021 City Fit
CITY FIT is a year-long program pairing local, certified personal trainers with community members who are serious about making lifestyle changes in 2021. In every issue, CITY Magazine will be…
Jeremy’s Fifth Update
Jeremy. Age: Guess! Occupation: Public Health Research Analyst Q: If you could give your 2019-self one piece of advice, what would be? A: Accept the compliment. They’re well intended. Before,…
Cheryl’s Fifth Update
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations If you could give your 2019-self one piece of advice, what would be? Quit being so hard on yourself;…
Jeremy’s 4th Update
Jeremy. Age: Guess! Occupation: Public Health Research Analyst What apps do you use to track your progress and how does it hold you accountable? I primarily use MyFitnessPal to track…
Cheryl’s Third Update
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations How did you work with your trainer over the stay-at-home order? Throughout the stay-at-home order, CrossFit UnStoppable (CFU)…
Jeremy’s Third Update
Jeremy’s Third Update Jeremy. Age: Guess! Occupation: Public Health Research Analyst How did you work with your trainer over the stay- at-home order? Debbie switched entirely to Zoom workouts. She…
Cheryl’s Second Update
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations Cheryl started her fitness journey with CrossFit Unstoppable in April of 2019, so it’s been a year of…
Jeremy’s Second Update
Jeremy. Age: Guess! Occupation: Public Health Research Analyst Jeremy started his transformation journey in August of 2019 after a recommendation of one of my former students he works with at…
Cheryl’s First Update
Cheryl. Age: 50 Occupation: Event Manager and assistant Vice President of Operations Challenges since January 1Biggest challenge is continuing to work on good nutrition on a daily basis. Successes since…