Occupation: Public Health Research Analyst
Jeremy started his transformation journey in August of 2019 after a recommendation of one of my former students he works with at the state. Jeremy had been a member at another CrossFit facility, and after contacting me and his initial consult, Jeremy decided to give CFU a try. A regular at the 4:30 class, Jeremy proves that hard work and determination can get you through almost anything. He has a driven spirit and has been a bright spot at our gym since he started. In speaking with him one day, he asked if there was a way that his dad, who lives in Kansas City, could do some sort of CrossFit…of course he can! With a few pieces of advice, Jeremy is going to help his dad become better than yesterday. Jeremy is just eight months into his Unstoppable journey but will definitely continue to pursue his goals in the years to come!
Initial vs Current InBody Results:
Weight: 290.4 lbs. > 263.4 lbs.
SMM: 124.8 lbs. > 121.0 lbs.
PBF: 25.7% > 20.5%
BMI: 37.3 > 33.8
The CrossFit Unstoppable Trainer:
CrossFit Level 2 Trainer
CrossFit Olympic Lifting