Studio 573

Opened in 2017, Studio 573 is a home for boutique fitness with a diverse class list that’s regularly updated with current trends. There are group classes and personal training to suit everyone’s needs.

Owner Erin Bidlack and new co-owner Holly Toelke-Geisler not only train and run their own classes, but they also work hard to bring fun and enjoyment to every workout, even personalizing them to fit their clients’ preferences.

“The Studio 573 experience is led by training instructors who provide calorie blasting, interval training, low- to high-impact classes to get your heart pounding and body moving,” Bidlack says. “We offer cardio-treadmill circuit training, dance, Pilates, barre, and yoga for all levels. Everything is tailored for your goals.”

Address: 3600 Country Club Dr.
Phone: 573-415-8685
Instagram @studio573jc

American Shoe

This year marks the 100th anniversary of American Shoe. This local shop provides a wide variety of styles for every occasion and makes a dedicated effort to make sure each pair fits perfectly. American Shoe carries brands from Abeo to Wolverine.

Opened by Elias Thomas, the stores’ locations in Jefferson City and Columbia are still run by third- and fourth-generation family members Sarah Slay-Norden, Dan Quinn, Ann Slay, Luke Quinn, Sara Quinn, and Mike Quinn.

“Since 1919, American Shoe has been dedicated to supplying our customers with a wide — and sometimes narrow or medium — selection of footwear,” says Luke Quinn. “With 100 years in the footwear business, we know a thing or two about fitting shoes.”

Address: 221 E. High St.
Phone: 573-636-8313
Instagram @AmericanShoeInc

JC Total Health

Because JC Total Health consultations are longer than is typically covered by insurance and many of their offered services are above basic care level, they made the decision to be a self-pay clinic. As such, they make a concerted effort to use their time to give the best care to their patients as possible. Because JC Total Health doesn’t partner with any insurance agencies, they’re able to keep their costs at a reasonable level.

“We pride ourselves in taking the best possible care of our patients,” says Dr. Thomas Nittler. “Our goal is to identify opportunities that can improve our patients’ health and general well-being in an atmosphere of exceptional customer service and individualized attention.”

Address: 3207 W. Truman Blvd., Ste. A
Phone: 573-298-6855