Three different programs are successfully followed by courageous women who have regained health and happiness through significant weight loss.

Featured fitness programs

JCMG WEIGHT TREATMENT CENTER

• Medically-supervised, low-calorie diet with clinically formulated meal replacement products to achieve physical safety with quicker weight loss and the potential to reduce medications.
• Coaching and education with nutritional and behavioral skills taught in weekly classes by registered dietitians and licensed counselors.
• Maintenance phase support for long-term success with skills and a food-based plan.

THE SAM B. COOK HEALTHPLEX

• Medical services provided by a licensed staff of nurses, occupational, speech and physical therapists to encourage general fitness and provide support for disease prevention.
• Fitness center with an extensive group fitness schedule, personal training, metabolic testing, nutrition counseling and weight management classes.
• Services individually tailored to improve health and wellness.

SPINAL REJUVENATION – IDEAL WEIGHT SOLUTIONS

• Medically developed, sensible weight loss protocol
• Primarily promotes fat loss while supporting muscle mass
• One-on-one coaching for educational support and motivation
• Wide selection of delicious food
• Weekly weight and body measurement analysis
• Education for post-diet weight maintenance

Read Michele, Lauren and Maxine‘s stories.