When:
July 18, 2019 @ 5:30 pm – 7:30 pm
2019-07-18T17:30:00-05:00
2019-07-18T19:30:00-05:00
Where:
YMCA Knowles Annex Building
424 Stadium Blvd.
Jefferson City
MO 65101
Cost:
Free
Contact:
Beverly Stafford
573-681-3743

After a disaster, it is important to take care of your emotional and mental wellness. The amount of distress caused from a traumatic event can be overwhelming and long lasting.

SSM Health St. Mary’s Hospital, along with our community provider partners are pleased to host a community discussion session, “Coping with Disaster,” on July 18.

Josh Varner, M. Ed., Social/emotional counselor and coach will present on the following topics:

– Signs and symptoms of distress
– Coping
– Caring for yourself
– Resources for help

This event is open to the public and will offer FREE child care and food.

Please join us and help spread the word to those affected! For more information, call 573-681-3743 or contact Beverly.Stafford@ssmhealth.com.