Occupation: Event Manager and assistant Vice President of Operations
Cheryl started her fitness journey with CrossFit Unstoppable in April of 2019, so it’s been a year of hard work and payoffs. When she came in for her initial consult, like most people, she was hesitant about whether or not she could do CrossFit. After a little bit of coaxing and getting to her “why,” we set up her foundations’ classes, and that was the beginning of her amazing transformation. Since then, Cheryl has become a regular in our classes and an inspiration to others who workout with her. I know that she has gained a ton of energy from “losing” and this transitions into having more energy for her family commitments. She even encourages her daughter, a high school junior, to do some of the at-home workouts with her and uses her functional fitness to help her husband on the farm. I look forward to seeing Cheryl getting even stronger in these months and years to come!
Initial vs Current InBody Results:
Weight: 204 lbs. > 191.7 lbs.
SMM: 76.1 lbs. > 74.7 lbs.
PBF: 32.7% > 29.6%
BMI: 33.9 > 31.9
The CrossFit Unstoppable Trainer:
CrossFit Level 2 Trainer
CrossFit Olympic Lifting