The Nine Lives of Rachel Barfield
Phase two of surviving cancer. A cancer diagnosis at 27 isn’t something you think will ever happen to you. I was blindsided when I learned I had Hodgkin’s lymphoma. I…
Health & Wellness
16 posts
Eating for Your Health
Dr. Chris Link tells you how to make good nutrition simple. As an integrative medicine physician, I am always looking for ways to partner with patients to help them reach…
Healing With Sneakers and a Smile
Alfred Johnson has earned a reputation for helping his patients feel better — inside and out. Growing up with a physician as a father, Dr. Alfred Johnson witnessed firsthand the…
Decades of Wellness: 60s/70s
60s Vein Health Stay active and slim! Venous disease can begin to progress to skin damage and greater symptoms. Remember, those veins on your legs have nothing to do with…
Decades of Wellness: 40s/50s
40s Dermatology Step it up to a prescription-level retin A for managing fine lines and wrinkles and to also help acne, which can be hormone induced. Add hyaluronic acid to…
Decades of Wellness
Area docs share what to remember and watch for — no matter your age Find tips for your: 20s/30s 40s/50s 60s/70s
Decades of Wellness: 20s/30s
20s General Practioners Assess alcohol use and be evaluated for signs of alcohol abuse or dependence. Practice safe sex to reduce the risk for sexually transmitted infections. Women 21 and…
Healthy Mind + Healthy Body = Healthy Business
Take control and maximize your potential. The desire to maximize our potential and increase our performance is one of the greatest motivators for any human being. Leaders have long sought…
Reducing Risk
Debora Grandison shares her health journey through the American Heart Association’s #NoMOHeartDisease campaign. The birth of a child is a joyous experience. But for Jefferson City native, Debora Grandison, the…
Inspiration & Excellence
Good health can disappear in a blink of an eye due to illness, injury, or the natural progression of age. Making it a priority to take care of ourselves can…