Jefferson City Magazine
  • July/Aug – The Green Issue 2022
    • Posted on June 28, 2022June 25, 2022
    • story byJefferson City Magazine Staff
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Read Current Issue
Jefferson City Magazine
Jefferson City Magazine
  • READ
    • In Every Issue
      • Town Talk
      • MO Talk
      • About Town
    • At Home
      • Home Tour
      • Get the Look
      • 7 Things
    • At Work
      • Feature
      • Business Profile
      • Gather Round
      • Health & Wellness
      • Financial Peace
      • Veteran-Owned Business Directory
    • At Ease
      • Pay It Forward
      • Gourmet
      • Where are they now?
      • Person You Should Know
      • Know Before You Go
      • Building Our History
    • Ones To Watch
    • Young Ones to Watch
    • Impact JCMO
      • Recipients
      • Directory
      • Nominate
    • Shop Dine Live JCMO 2021
    • CITY’s Best
      • CITY’s Best 2022
    • Sponsored Content
      • CITY Dish
      • Go-To Guide
      • Your Own Way – Entrepreneur Advertorials
    • Online Exclusive
  • SHOP
    • Subscribe
    • Keepsake Plaques
    • Advertise
    • Ones to Watch 2022 Tickets
    • CITY’s Best Tickets
    • Pay an Invoice
  • Nominate
    • Ones to Watch
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  • Connect
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  • Archive
    • Jefferson City Magazine
      • January 2021
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Health & Wellness

28 posts
  • 2022
  • Health & Wellness

Happy, Healthy, Green

  • photography byKeith Borgmeyer
  • Posted on June 28, 2022June 27, 2022
  • story byRebecca Miller
Recognizing the physical and psychological benefits of connecting with nature. Health and wellness, both physical and mental, is a growing concern for many of us — especially in light of…
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  • Health & Wellness

Fun, Sun, and Safety

  • Posted on May 5, 2022April 29, 2022
  • story byMiquela Lacy
Staying safe from sun damage and knowing the common signs of melanoma. The summer is fast approaching, which means it’s time to grab those tank tops and gear up for…
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  • Health & Wellness

Health & Wellness – Beyond the Surface

  • Posted on February 25, 2022March 8, 2022
  • story byShannon Yokley
Procedures that can help you look and feel your best. At JCMG Aesthetics, listening to patient needs creates the foundation for the high-quality and comfortable services they provide. JCMG Aesthetics…
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  • At Work
  • Health & Wellness

Constrain the Vein Pains

  • Posted on December 31, 2021January 3, 2022
  • story byMichael Ryan, MD
Noticing the symptoms of vein conditions that keep you from living a happy and healthy lifestyle. Many people have probably known someone with vein issues — it could have been your…
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  • At Ease
  • Health & Wellness

Self-Love

  • photography byLyndsey Yarger
  • Posted on November 2, 2021November 4, 2021
  • story byDanisha White
Using self-care to fight the winter blues.  What does it mean to be present with yourself each day? To make sure you’re giving the best version of yourself to others,…
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  • At Work
  • Health & Wellness

Looking at the Labels

  • Posted on August 27, 2021August 26, 2021
  • story byPenny Fallon
Finding out what’s in your food and how to avoid the additives you don’t want. Wandering up and down grocery store aisles, strolling through farmers markets, visiting specialty shops, and ordering…
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  • Health & Wellness

Know Your Natives

  • Posted on June 25, 2021June 24, 2021
  • story bySally Ince
What to eat and what to watch out for. when out exploring our many parks and preservations, how often do you think about which plants are edible and which could…
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  • At Ease
  • Health & Wellness

Breathe In, Breathe Out

  • photography byAustin Chapman
  • Posted on May 4, 2021May 3, 2021
  • story byCallie England
Health and Wellness Office Plants
Finding the best indoor plants for optimal health. The phenomenon of healing from plants is attributed to our innate human instinct to connect with nature and other living beings, also…
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  • Health & Wellness
  • Online Exclusive

Gender Neutral Skin Care

  • Posted on March 1, 2021March 1, 2021
  • story byJennifer Truesdale
Gender Neutral Health Care
Self-improvement without the gender bias. In our hypercritical society, it seems unheard of to meet a woman – or a man – who doesn’t dislike some aspect of their appearance.…
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  • Featured
  • Health & Wellness

The Rumbly in Your Tummy

  • Posted on January 5, 2021January 5, 2021
  • story byMiranda Fredrick
Food allergies and food sensitivities that could change the way you eat.  There’s often confusion around the topic of food allergies and food sensitivities. Many people expect a reaction to…
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