Jefferson City Magazine
  • May/June 2022
    • Posted on May 5, 2022April 29, 2022
    • story byJefferson City Magazine Staff
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Jefferson City Magazine
Jefferson City Magazine
  • READ
    • In Every Issue
      • Town Talk
      • MO Talk
      • About Town
    • At Home
      • Home Tour
      • Get the Look
      • 7 Things
    • At Work
      • Feature
      • Business Profile
      • Gather Round
      • Health & Wellness
      • Financial Peace
      • Veteran-Owned Business Directory
    • At Ease
      • Pay It Forward
      • Gourmet
      • Where are they now?
      • Person You Should Know
      • Know Before You Go
      • Building Our History
    • Ones To Watch
    • Young Ones to Watch
    • Impact JCMO
      • Recipients
      • Directory
      • Nominate
    • Shop Dine Live JCMO 2021
    • CITY’s Best
      • CITY’s Best 2022
    • Sponsored Content
      • CITY Dish
      • Go-To Guide
      • Your Own Way – Entrepreneur Advertorials
    • Online Exclusive
  • SHOP
    • Subscribe
    • Keepsake Plaques
    • Advertise
    • Ones to Watch 2021 Tickets
    • CITY’s Best Tickets
    • Pay an Invoice
  • Nominate
    • Ones to Watch
    • Young Ones To Watch
    • Impact JCMO
  • Connect
    • Our Team
    • Advertise
    • Become a Contributor
    • Submit an Event
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  • Archive
    • Jefferson City Magazine
      • January 2021
      • March April 2021
      • May/June 2021
      • July/August 2021
      • September/October 2021
      • November/December 2021
    • Shop.Dine.Live.JCMO
      • 2020
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    • CITY’s Best
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      • CITY’s Best 2021
      • CITY’s Best 2020
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      • Ones to Watch 2020
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    • Young Ones to Watch
      • Shelby Welling
      • Logan Mathews
      • Mariah Mietzner
      • Gideon Duren
      • Brooke Reutter
      • Elliott King
    • ImpactJCMO
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    • City Fit
      • 2020
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    • CITY Dish
      • CITY Dish 2020
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City Fit

43 posts
  • City Fit

Dale’s First Update

  • Posted on May 4, 2021May 4, 2021
  • story bySally Ince
Age: 41 Real Estate Agent, Downtown Realty and Owner, Anywhere Phone Repair Fave Move: Stretching Challenges since January 1?The biggest challenge has been my job and the difficulty of keeping a…
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  • City Fit

Meghan

  • Posted on May 4, 2021May 4, 2021
  • story bySally Ince
Age:  33Occupation: Anchor, KRCG 13  WHAT IS YOUR OVERALL GOAL WITH CITY FIT? WHAT IS YOUR WHY?My goal is to get my confidence back and be stronger mentally and physically. I…
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  • City Fit
  • Uncategorized

Dale

  • Posted on May 4, 2021May 4, 2021
  • story bySally Ince
Dale.Age: 41Occupation:  Real Estate Agent, Downtown Realty & Owner, Anywhere Phone Repair WHAT IS YOUR OVERALL GOAL WITH CITY FIT? WHAT IS YOUR WHY? To lose weight in order to live a…
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  • City Fit

City Fit

  • photography bySally Ince
  • Posted on May 4, 2021May 4, 2021
  • story byJefferson City Magazine Staff
CITY FIT is a year-long program pairing local, certified personal trainers with community members who are serious about making lifestyle changes in 2021. In every issue, CITY Magazine will be…
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  • City Fit

City Fit

  • photography bySally Ince
  • Posted on March 1, 2021March 1, 2021
  • story bySally Ince
Progress from Meghan, Dale, and Andy for CITY Fit
CITY FIT is a year-long program pairing local, certified personal trainers with community members who are serious about making lifestyle changes in 2021. In every issue, CITY Magazine will be…
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  • Andy
  • At Ease
  • City Fit

Andy’s First Update

  • photography byLindsey Pantaleo
  • Posted on December 31, 2020January 5, 2021
  • story byJefferson City Magazine Staff
I want CONFIDENCE Andy.  Age: 37  Occupation: Insurance Agent, First State Insurance Agency  WHAT IS YOUR OVERALL GOAL WITH CITY FIT? WHAT IS YOUR WHY? My overall goal with City…
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  • At Ease
  • City Fit
  • Meghan

Meghan’s First Update

  • photography byLindsey Pantaleo
  • Posted on December 31, 2020January 5, 2021
  • story byJefferson City Magazine Staff
I want FREEDOM Meghan.  Age:  33 Occupation: Morning anchor, KRCG 13  WHAT IS YOUR OVERALL GOAL WITH CITY FIT? WHAT IS YOUR WHY? My goal is to get my confidence…
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  • At Ease
  • City Fit
  • Dale

Dale’s First Update

  • photography byLindsey Pantaleo
  • Posted on December 31, 2020January 12, 2021
  • story byJefferson City Magazine Staff
I want to be HEALTHY Dale Age: 41 Occupation:  Real Estate Agent, Downtown Realty & Owner, Anywhere Phone Repair WHAT IS YOUR OVERALL GOAL WITH CITY FIT? WHAT IS YOUR…
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  • 2020 CityFit
  • City Fit

Tina’s Fifth Update

  • Posted on October 29, 2020December 31, 2020
  • story byJefferson City Magazine Staff
Tina.  Age: 36 Occupation: Photographer If you could give your 2019-self one piece of advice, what would be? To give myself grace and tell myself that it’s OK to stumble.…
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  • 2020 CityFit
  • City Fit

James’ Fifth Update

  • photography byLindsey Pantaleo
  • Posted on October 29, 2020December 31, 2020
  • story byJefferson City Magazine Staff
James Age: 33 Occupation: Director of Technology Support & Services If you could give your 2019-self one piece of advice, what would be? Just keep pushing. It gets tough, but…
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