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Healthy Outlook – Maxine Miller

  • Posted on January 15, 2016January 15, 2016
  • story bySuzanne Gibson
  Maxine Miller BEST PART OF THE JOURNEY: I can breathe all the way up the steps to my work area. I can breathe at night when I lay on…
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Healthy Outlook – Lauren Allen

  • Posted on January 15, 2016January 15, 2016
  • story bySuzanne Gibson
  Lauren Allen BEST PART OF THE JOURNEY: I have gained so much confidence. I am able to go places and not constantly worry if people are staring at me…
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Healthy Outlook – Michele Burrows

  • Posted on January 15, 2016January 15, 2016
  • story bySuzanne Gibson
Michele Burrows BEST PART OF THE JOURNEY: I feel like a different person inside and out. I’ve released the negative out of my life and replaced it with positive. I…
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Dieting VS. Lifestyle Changes

  • Posted on December 28, 2015December 28, 2015
  • story byDenise Coots and Emily Nice
Short-term achievable goals create a path to long-term health. Diet is a term often associated with going on a diet. Diet involves what we eat, when we eat, why we…
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Life’s Simple Seven

  • Posted on December 28, 2015December 27, 2015
  • story byJefferson City Magazine Staff
Tips for fruitful, disease-free living. These seven measures have one unique thing in common. Any person can make these changes. The steps are not expensive to take and even modest…
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Holiday Survival

  • Posted on November 2, 2015November 12, 2015
  • story byLaurel A. Kramer
How to cope when the season has you feeling blue. With holidays around the corner, happy expectations are in ample supply around your home, workplace and social circles. You’re receiving…
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Food as a Culprit

  • Posted on November 2, 2015November 2, 2015
  • story byJennifer Anderson
Understanding and living with food allergies. Food allergies have been on the rise during the last three decades, and according to the National Institute of  Allergy and Infectious Diseases, approximately…
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Healthy Skin for Always

  • Posted on April 28, 2015April 29, 2015
  • story byDr. Chandra Prasad
Learn ways to protect, nurture and reverse sun damage. Everyone knows prolonged exposure to ultraviolet radiation leads to increased risk of skin cancer, right? What most don’t realize is that…
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Change Your Life — In A Day!

  • Posted on January 13, 2014January 13, 2014
  • story byLauren Sable Freiman
Rapid Resolution Therapy - pier in sunrise
Rapid Resolution Therapy: How does it work? Many are familiar with traditional therapy, characterized by recurrent therapy sessions lasting an average of 45 minutes each. Now mid-Missouri is home to…
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The Right Fit

  • Posted on July 5, 2013September 4, 2013
  • story byMegan Whitehead
With the help of Wilson’s Fitness, we invited three individuals with three different goals to share the fitness journeys that have put them on the path to better health —…
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Little Box of Sunshine Purses fo... @ Capital Bluffs Event Center
Nov 6 @ 5:30 pm – 9:00 pm
Join us for a silent and live auction of handbags, wallets, and experiences. Proceeds benefit Little Box of Sunshine, a local charity founded by Helias Catholic senior Olivia Hennon.
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5:30 pm 2nd Annual Show Me Honor awards ... @ Capital Plaza Hotel
2nd Annual Show Me Honor awards ... @ Capital Plaza Hotel
Mar 19 @ 5:30 pm – 9:30 pm
Show Me Honor Awards Dinner – Saluting One Missourian a Year for Outstanding Service to Veterans K9s on The Front Line invites you to join us for our second annual…
Nov
6
Sun
5:30 pm Little Box of Sunshine Purses fo... @ Capital Bluffs Event Center
Little Box of Sunshine Purses fo... @ Capital Bluffs Event Center
Nov 6 @ 5:30 pm – 9:00 pm
Join us for a silent and live auction of handbags, wallets, and experiences. Proceeds benefit Little Box of Sunshine, a local charity founded by Helias Catholic senior Olivia Hennon.
Mar
19
Sun
5:30 pm 2nd Annual Show Me Honor awards ... @ Capital Plaza Hotel
2nd Annual Show Me Honor awards ... @ Capital Plaza Hotel
Mar 19 @ 5:30 pm – 9:30 pm
Show Me Honor Awards Dinner – Saluting One Missourian a Year for Outstanding Service to Veterans K9s on The Front Line invites you to join us for our second annual…
Mar
19
Tue
5:30 pm 2nd Annual Show Me Honor awards ... @ Capital Plaza Hotel
2nd Annual Show Me Honor awards ... @ Capital Plaza Hotel
Mar 19 @ 5:30 pm – 9:30 pm
Show Me Honor Awards Dinner – Saluting One Missourian a Year for Outstanding Service to Veterans K9s on The Front Line invites you to join us for our second annual…
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Missouri's bicentennial is this year. Celebrating Missouri's bicentennial is this year. Celebrating it is as easy as 1, 2, 3, 200! The bicentennial is not only about what happened 200 years in the past. It’s about every Missourian, how we became who we are, and our hopes and dreams for Missouri’s future — we all have a part in it. @carrietergin n discusses how you can celebrate with your own time capsule in the March/April issue.

#citywomen #womeninbusiness #jcitymag #jeffersoncitymo #jcmo #growjcmo #locallyowned #jcmagcominghome #jeffersoncitymagazine #magazine #printisnotdead #weloveourclients #advertisewithus #timecapsule #towntalk #bicentennial
Jill Bednar of @southbankgifts and @lebeemarche ha Jill Bednar of @southbankgifts and @lebeemarche has an artistic eye for the old and the new. There’s nothing like it from the store to the merchandise adorning the shelves of the carefully curated shop, which has grown and changed throughout the years. When it first opened in 2002, the shop’s concept was based on shrink-wrapped gift baskets — still a staple of Bednar’s business today.

Read more about her and her business in the March/April Issue on shelves today.

Photo by @keithborgmeyer 

#citywomen #womeninbusiness #jcitymag #jeffersoncitymo #jcmo #growjcmo #locallyowned #jcmagcominghome #jeffersoncitymagazine #magazine #printisnotdead #weloveourclients #advertisewithus #oldandnew #smallbusiness
For Senator Mike Bernskoetter of @artspestcontrol, For Senator Mike Bernskoetter of @artspestcontrol, the capital has always stood out to him as a marvel not just on the local level, but on a national scale. Built in 1913 from only supplies found here in Missouri, it is truly a Missouri made building.

Read more about the history in the March/April issue

#citywomen #womeninbusiness #jcitymag #jeffersoncitymo #jcmo #growjcmo #locallyowned #jcmagcominghome #jeffersoncitymagazine #magazine #printisnotdead #weloveourclients #advertisewithus #citymagazine 
#history #MOtalk #architecture
CITY’s Best Dentist @tyslaughterdoc from @riverb CITY’s Best Dentist @tyslaughterdoc from @riverbenddentistry shares his expert advice on oral health. Dr. Slaughter and his team at Riverbend Dentistry have helped countless patients of all ages achieve oral health by following their motto: “Dentistry done differently.” After he was recognized as the 2021 CITY’s Best Dentist, we partnered with Dr. Slaughter to share his biggest concerns with oral health and what factors we may be overlooking.

Read the whole article in the March/April issue

#citywomen #womeninbusiness #jcitymag #jeffersoncitymo #jcmo #growjcmo #locallyowned #jcmagcominghome #jeffersoncitymagazine #magazine #printisnotdead #weloveourclients #advertisewithus #oralhealth #dentist
When setting up your own home bar, you’ll want t When setting up your own home bar, you’ll want to mix up the best for yourself and your guests. But it can be hard knowing exactly what items to have on hand. We’ve teamed up with CITY’s Best bartender @faithprenger, of @specsjeffcity as she fills us in on how to be the best bar host.

Read more in our current issue.

#citywomen #womeninbusiness #jcitymag #jeffersoncitymo #jcmo #growjcmo #locallyowned #jcmagcominghome #jeffersoncitymagazine #magazine #printisnotdead #weloveourclients #advertisewithus #bartender #homebar #host #hostesswiththemostess
One of Mid-Missouri’s most prominent TV personal One of Mid-Missouri’s most prominent TV personalities,@krcg13news Rod Smith, has been covering local sports and “Rod’s Big Ol’ Fish” in Mid-Missouri for 35 years. Loved by his viewers, Rod has been named the 2021 CITY’s Best TV Personality.

Read more about how he showcases faith, community, and dedication in everything he does and represents in the March/April Issue.

#citywomen #womeninbusiness #jcitymag #jeffersoncitymo #jcmo #growjcmo #locallyowned #jcmagcominghome #jeffersoncitymagazine #magazine #printisnotdead #weloveourclients #advertisewithus #RodSmith #character #citycharacter  #community #tvpersonality #faith #community #dedication
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