Insurance Agent, First State Insurance Agency
Feelings about your own progress
Erin has a great way of motivating me to work out harder and meet all my goals while Nick has helped me build more muscle mass on every monthly weigh-in. Angela’s health coaching and meal preps have also been great. She’s taught me how to live a more healthy lifestyle.
I am getting there!
COMMENTS ON ANDY’S PROGRESS:
“I have been so impressed with how consistent he has been coming to the group fitness classes. He comes to my Muscle Up Monday and pushes himself to the max. He has improved his overall strength in all muscle groups.
Andy has dramatically increased his performance and cardio endurance. You can tell he thrives on the healthy community, and it’s fun working together on fitness goals.
His nutrition has improved so much, and now he is clear on the process to healthy change. He has also been using our nutritional weight loss and cleanse program with Isagenix.”
— Nick Baker
Initial Inbody | Current
WEIGHT: 303.8 < 286.8
SMM: 93.9 < 101.6
PBF: 45.6 > 37.8
BMI: 39.0 > 36.8